The past week, has been up and down.
The start of the week, i had a good couple days. Monday i was a bit off and didn’t eat very much. I don’t really know what was up. Tuesday, Wednesday and Thursday was brilliant, on plan and walked lots. I felt great. Friday was good up until the slimming world meal! I had such an amazing time with all of us and then me and my mum went out for a ‘few’ drinks. Saturday, Sunday and Monday turned into a bit of a ‘eat shit’. I didn’t really go over board i just ate crap.
I still did lots of walking and didn’t over eat as such.
Now we are off till the 28th- i still want to try and stay on plan as much as i can but as it’s Christmas…. No Promises lol.
Weigh In- -0.5lb. I’m happy with that, especially after the shitty days.
Total Weight Loss- 10.5lbs.
Until the 28th!