This week has been a bit up and down. I started the week brilliant!
Monday to Friday afternoon i was on plan and i stuck to it, with 10,000 steps each day and lots of speed foods i thought woah! This 3 and a half pounds is nothing. I got this. I had lots of different meals to try, including spag bol with spinach which i have never had before. I really liked it.
BUT Friday afternoon to Sunday Eve i was off plan, i ate some serious crap and i regretted it fully after, so Monday i was very good and did lots of walking, hoping for at least a maintain.
I have a new Instagram, where i share my Slimming World Journey meals and ideas. You can follow me here: @beccas.sw.journey.
Weigh in: +1lbs GAIN.
This is my first gain since joining, so I’m not too upset about it, and its only a lb. Although now im sure if i can reach 1st lost before Christmas.
Until next week x