My Slimming World Journey.

For the past 4 weeks, i have been on Slimming World. I joined with my mum after i decided i couldn’t keep feeling shitty about myself. I have put on a lot of weight since i had my babies and i have had a lot of trouble in the past with eating disorders and weight troubles. I needed something to keep me safe and to help me healthily. I had wanted to try for a very long time, but because of my anxiety and my eating disorder i kind of restricted myself from doing this.

I have yoyo dieted all my life and i don’t know what clicked in me but i realised that i couldn’t keep going on like this. My mum invited me along, and talked me through it to make sure i wasn’t too anxious and i got signed up. I was shown where to sign in and pay, then where to weigh. I was also talked through my booklet and got started.

I weighed in and my start weight was: 12st 5 and a half lbs. 

I found out my Club 10 target: 11st 2 and a half lbs. 

I also set myself a interim target: 11st 9lbs. 

Here is how my first 4 weeks went.

Week 1: Lost- 2 & a half lbs. 

Week 2: – Lost 4 lbs. 

Week 3: – Lost 2 lbs.  (Won my half a stone award)

Week 4: – Lost 1lb.

Total loss: 9 and a half lbs.

I will be uploading every week, an update on my weigh in each week. My weigh ins are on a Tuesday and how my week went, if i stuck to plan and what exercise I did.

Until next week,

Becca x

41 comments

  1. Wow, what a fantastic start! I’ve been contemplating Slimming World. My sister and a few friends all got on well with it. I’m just really apprehensive about going to meetings.
    How do you find it?

    Liked by 1 person

  2. Congrats on the weightloss!
    That’s amazing. I recognize myself in your story. I’ve been pretty much at it since I was a teenager and got treated for my eating disorder when I was 19. It’s been a bit out of control as well for the past few months. Old habits kind of sneaked back in. I am building on good habits now though. I havent heard about the method you are using. Which is it?

    Like

    • Im so sorry to hear this, I use slimming world which a group on a weekday where we only weigh once a week and we can talk about it. you get ‘syns’ which you count in treats or if you have it in your dinner etc. It is an amazing support

      Like

    • Thank you,
      I would deffo recommend looking on teh Slimming World website. Its all about the healthy food put into the food. I really enjoy making everything from scratch now. Excites me for dinner x

      Like

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